Why Active?

• Author: johnnymestizo
• Filed under: Active CrossFit, Endurance and Physical Fitness Trainin
• Date: Nov 29,2007
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I enjoy being fit. I believe everyone should challenge themselves to be as fit as they can be! I enjoyed martial arts earlier on in life and carry on the same level of fitness to this day. The more I learn the more organised I become and hope to deliver to you my reader training news and programs from this page.  Enjoy!

I have been following the CrossFit movement and I actively encourage their mission statement:

CrossFit’s mission is to fuel a revolution in fitness based on the pursuit of function, not form-on measurements of performance, not anatomy. We want rings and bumper plates in our gyms, not machines. We believe that where you train is less important than how you train and whom you train with matters more than what gear you have. We know this can be done anywhere. We’ve proven that the back yard to the garage to the warehouse is as good an environment as any for forging elite fitness. See the CrossFit Affiliates page to read more.